** On World Mental Health Day let the team at The LightHouse Arabia help with a free to attend webinar **
What is mental health? What is the difference between good mental health vs. developing a mental health disorder like depression, and how do we discern between the difference of a few sad days vs. depression? Would you be able to identify if someone you love or work with was becoming emotionally unwell?
To mark World Mental Health Day on Saturday, October 10th, The LightHouse Arabia, a community mental health and wellness center, are hosting a free to attend “YOUR MIND MATTERS” webinar. This eye-opening and foundational seminar equips people with an understanding of what mental health is, and what it really looks like. It takes a closer look at why there is a worldwide epidemic of poor mental health and empowers individuals on how to safeguard their wellbeing. It is a starting point to begin having critical dialogue around mental health in your personal and professional life.
The webinar will be led by Farah Dahabi, Clinical Social Worker and Grief and Trauma specialist from the US who also leads the Mental Health First Aid UAE program at The LightHouse Arabia. She has expertise in workplace mental health, grief, trauma, depression, anxiety, and adjustment issues.
Registration is free by visiting HTTPS://BIT.LY/34JS9CJ and instructions for how to join this webinar will be shared separately in advance.
Date: Saturday, October 10th, 2020
Time: 12pm – 1pm
45-min webinar followed by 15-mins for Q&A and discussion.
The LightHouse Arabia is leading the way in promoting the wellbeing of the Middle East and you can find out more by visiting www.lighthousearabia.com .
