“New Year, New Me”. That sounds familiar, right? How about, “New Year, Better Me.”? That sounds a little less daunting in the face of the new year and all the resolutions that come with it and what better way to start the new year than to make a promise to be kinder to ourselves and one another. A New Year’s resolution so profound and impactful always starts from within, so if you’re looking to find relief, balance and value in all aspects of your life, The LightHouse Arabia annual open day is just for you!
Discover Your Light – A Wellbeing Event is a day of interactive wellbeing workshops, informal discussions and activities for all ages taking place on Friday, 31st January from 9.45am until 4pm at their Center for Wellbeing located at 821 Al Wasl Road, Al Safa 2, Dubai.
Discover Your Light is a full day of interactive wellbeing workshops and informal discussions facilitated by The LightHouse Arabia’s team of qualified and experienced psychologists. The day is suitable for anybody who wishes to explore the lighter side of psychology and gain direct experience of the ways positive psychology can enhance their wellbeing.
The day includes a schedule packed wiith interactive workshops facilitated by The LightHouse Arabia’s team of psychologists, that are repeated throughout the day, offering over 200 places for guests to attend, including Adults, Couples, Parents, Children (5 yrs +) and Tweens (9-13 yrs). Workshops include a range of wellbeing topics and life skills critical to living a balanced, authentic and fulfilling life.
Event highlights & activities include:
- 22 interactive wellbeing workshops across a wide array of of topics and life skills for Adults (individuals, couples & parents), Tweens (9-12 yrs) and Children (5 yrs+).
- A range of Mind & Body activities for personal development and experiential stands to reflect and explore.
- Two interactive panel discussions addressing Adult Mental Health and Parenting.
- An Information Corner for informal discussions with members of The LightHouse team.
- A Kids Zone for ages 5 yrs + with arts & crafts, the Smart Heart Board Game (Life-Size!), and kids Yoga and dance.
- Healthy snacks and sampling
To find out more and sign up for The LightHouse Arabia’s Discover Your Light – A Wellbeing Event, please visit www.lighthousearabia.com/events where you will be able to register and confirm your selected workshops and timing. Attendance costs AED 105 per person, for Adults (18 yrs+) and is inclusive 5% VAT (children from 5– 12 years old and nannies attend for free). Tickets include all-access to workshops, talks and activities (workshop spaces are limited and advance booking is required). Complimentary valet parking is available.
For full details, please see press release and workshop schedule attached. We do have media/influencer places available, get in touch if you’d like to attend.
Best wishes, Tash x