Whether you have chronic insomnia or given the recent times (and the added stress of the unknown), are now suffering from irregular sleep patterns (join the club!), we’re exploring different ways to…

Who doesn’t love a beauty hack? It saves time, product, and, often money too. From the benefits of changing your pillowcase more often, to making your own natural make-up remover,…

Being a blogger is easy. All you need to do is start a blog and start writing. Simple, right? Have you ever thought what it takes to become a successful blogger?…

The past few months, although have been a little Groundhog Day like on occasion, have also presented us with an opportunity to slow down a little, take a step back…

Although it can be a little testing at times, spending our days at home has also had its benefits when it comes to taking care of our skin and using…

I have been practicing nursing as my career since 2009 and have worked in almost all sorts of wards where I have seen births, witnessed deaths, but I have never been…

Visits to the spa provide relaxation, stress relief and allow you to fully focus on just you and your well-being.  However, we do not always have the luxury of time…

A friend of mine excitedly said, “Ramadan is my favourite month, where Allah bestows his countless blessings. It is an amazing time to ask for forgiveness, practice discipline and self-control.…

Are you looking for effective ways to provide your hair with tonnes of health benefits in less than 20 minutes? Think homemade hair masks that will condition, soften and hydrate…

As gyms and health clubs are shut across the country, you may be left feeling a little hopeless about maintaining a fitness routine during quarantine and it might seem a…